Wanting to implement change in your life or relationships can feel challenging and overwhelming. I work to provide a safe, confidential, and welcoming space for all of my clients. My goal is to help you seek the change you want, both in your life and your relationships, and to provide you with the health and wellness you deserve. I work from a person-centered approach where the client is the expert on their own life and I am there to help facilitate the growth you desire.

I work with individuals, couples, and families. Acknowledging that we are in a place where talking to a therapist seems helpful is an act of courage and faith while perhaps also providing some relief that we are taking steps to help ourselves with the difficulties that arise in life.

If you are interested in learning more about me and how I work, I offer a free consultation to see if we might be a good fit in working together. Also, feel free to take a look through my website to learn more about me, my approach, what types of clients I work with, along with resources you might find helpful.